Posture Talk #4 Genu Valgum and Genu Varum (Knocked and Bowed knees)

Learn more about Frozen Shoulder and How to relieve it

Control your body fluid with Lymphatic Drainage Massage (LDM)

Posture Talk #3 Scoliosis

Posture Talk #2 Hyper lordosis and kyphosis

Pre & Post Massage Tips

Posture Talk #1 Upper Cross Syndrome (Forward Head, Hyper Kyphosis, Protracted Shoulders)

Stop stretching your tight muscle!

4 Benefits of Dry needling therapy